Register FAQ Calendar Today's Posts Search

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 02-22-2019, 11:33 AM   #1  
Junior Member
Thread Starter
 
Bg_girl's Avatar
 
Join Date: Feb 2019
Posts: 13

Default 5 kg down
Hey all,
Lets say in brief that my biggest goal is to loose 25 kg until the middle of the summer. I've started south beach diet and made myself small goals. My first goal was to loose 5kg for the first month. I've expected that for phase 1 and partly phase 2 this is reasonable mini goal. For 35 days my first goal is accomplished! 5 kg (11lbs) down! I am really happy that i've sticked to the plan for this whole time and i didnt let the longer period to make me hesitate. So from today i have new mini goal 1.5kg for 10 days. Lets hope everything works out just as good!
Bg_girl is offline   Reply With Quote
Old 02-27-2019, 02:56 AM   #2  
Junior Member
 
squishy900's Avatar
 
Join Date: Feb 2019
Location: Connecticut
Posts: 2

S/C/G: 208/199/115

Height: 5'0
Default
Awesome! Getting a good start is super motivating
squishy900 is offline   Reply With Quote
Old 03-02-2019, 09:19 AM   #3  
Junior Member
 
maddy87's Avatar
 
Join Date: Feb 2019
Posts: 14

Default
congratulations for your goal! who begins well is already halfway through the work!
maddy87 is offline   Reply With Quote
Old 03-05-2019, 03:57 AM   #4  
Junior Member
 
rosielucy's Avatar
 
Join Date: Feb 2019
Location: London
Posts: 6

S/C/G: 68kg/56.5kg/50kg

Height: 162cm
Default
Congrats on achieving your goal!
rosielucy is offline   Reply With Quote
Old 03-13-2019, 07:27 PM   #5  
Senior Member
 
FrankB's Avatar
 
Join Date: Aug 2018
Posts: 154

Default
Just don't try to do it too quickly, you don't have a deadline to meet, go a little easier on yourself you didn't gain the weight in 6 months, no need to try to lose it that quick, you might get halfway to your goal rather easily and think I've got this solved, then hit a plateu of sorts where your body isn't cool with the idea of losing any more weight for awhile, don't fight it enjoy what you achieved. Your body is programmed to retain weight for survival purposes since caveman days
FrankB is offline   Reply With Quote
Old 03-17-2019, 02:37 AM   #6  
Junior Member
 
johnkane's Avatar
 
Join Date: Mar 2019
Posts: 19

Default
Keep up the good work!!
johnkane is offline   Reply With Quote
Old 03-26-2019, 12:48 AM   #7  
Junior Member
Thread Starter
 
Bg_girl's Avatar
 
Join Date: Feb 2019
Posts: 13

Default
Hey all
Another "mini goal" accomplished but not for the expected time
Never the less another 2kg down but for another month.
I was in a some form of plateau for a while but i kept everything the same even had a few drinks night out (only wine of course). I was confident and now i am happy to say that overall 7kg in 2months are lost. I will keep the good toughts and continue working.
Bg_girl is offline   Reply With Quote
Old 03-26-2019, 07:40 AM   #8  
Junior Member
 
johnkane's Avatar
 
Join Date: Mar 2019
Posts: 19

Default
That's great. Keep fighting to reach your goal!
johnkane is offline   Reply With Quote
Old 03-26-2019, 09:32 PM   #9  
Junior Member
 
Ready2lose80's Avatar
 
Join Date: Jan 2019
Posts: 10

S/C/G: 229/191/140

Height: 5'1
Default
Great work!!!
Ready2lose80 is offline   Reply With Quote
Old 03-27-2019, 12:28 PM   #10  
Junior Member
 
johnkane's Avatar
 
Join Date: Mar 2019
Posts: 19

Default
Congratulations. Great work!
johnkane is offline   Reply With Quote
Old 03-28-2019, 06:56 PM   #11  
Junior Member
 
The Fitter Fox's Avatar
 
Join Date: Feb 2019
Location: London
Posts: 14

S/C/G: 124/113/72 (Kg)

Height: 5'10"
Default
Well done!
The Fitter Fox is offline   Reply With Quote
Old 04-18-2019, 08:18 AM   #12  
Junior Member
Thread Starter
 
Bg_girl's Avatar
 
Join Date: Feb 2019
Posts: 13

Default
Hey all
Today is the 90 day of my diet. For overall 3 months I've lost 9.3kg. I am still motivated to reach my goal and I feel pretty good on this diet plan. I dont suffer at all from huger nor energy loss.
The last few days i decided to make few other changes in my life and now i am happy and feel ready to do so. I still believe that my main weight issue is my metabolic disorders but now i think that non-healthy work atmosphere such as one in my working place may result in bad eating habits as well. I decided to start looking for another job and either this will help my weight loss journay either it will worsen it but i need to feel good and positive to continue with my plan.
Bg_girl is offline   Reply With Quote
Old 04-19-2019, 07:03 AM   #13  
Senior Member
 
Old Biddy's Avatar
 
Join Date: Jan 2019
Location: New York State
Posts: 135

S/C/G: 182/130/130

Height: 5'3"
Default
That's really good news, Bg-girl! I love the confidence that comes with feeling better. Good luck on the job search!
Old Biddy is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:53 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.