Lost 33 lbs recently, feeling good!
 

Do you see the difference in my pics?

I have been dieting and walking (for the most part).

In picture #2 your face definitely looks thinner. It's hard to tell with the clothing, but also your forearms/wrists look thinner in pic#2.

Thanks EagleRiverDee!

Keep up the good work!
Quick tips to sustain your dieting and exercising without getting bored:
1- Don't miss your cheat meal per week.
2- You might try to change your walking pace and place every now and then.
3- Listen to music while walking. (It does make a difference!)
& finally, just keep awesome!

Looks good！Keep on！

You are making fantastic progress! Keep up the good work! We are all cheering for you!

xxx

:bravo: BigNomore71 on all your efforts and great progress! Your face and neck areas definitely look slimmer and more streamlined. And you look very happy...in both pics! Keep up the great work :cheer2:

I do not see the effect exactly in the clothes, but the face is slimmer. Congratulations. what do you look like today? : D

Thanik you

Oh wow i ddid not know

ITS GOOOD

I lost 100 lbs

Amizing dod

Keep up the great work!!! Congratulations!

wow dieting don't help at all
 

hey good to know that but dieting does not help you all... it starves the body and you feel to eat more....dieting is not a long term goal.....

yws, that is cool

yes,that is cool

greet

fabulous

I am 22 years old I love sports and cool cars

I am 22 years old I love sports and cool cars