60 kg down or 132 pounds gone - 3 Fat Chicks on a Diet Weight Loss Community


Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-10-2017, 01:38 PM   #1  
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Default 60 kg down or 132 pounds gone

Hi all thought I'd share my story

About 5 years ago when my little girl started school I discovered this web site I lost about 10 kg then forgot to post stopped tracking any way four years later at my heaviest back to 300+ and feeling poop I discovered weight watchers and re-found here so- with a combo of ww this site really helped me I still have 15 kg to healthy weight

But if you eat well with plenty of fresh fruit and veg lower carbs ( not eliminate them) and eat good healthy amounts of protein with low fat (keep some good fats)indies and work
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Old 07-10-2017, 04:53 PM   #2  
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Way to go! Congrats!
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Old 07-12-2017, 03:44 AM   #3  
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Well done!
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Old 07-22-2017, 10:17 AM   #4  
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Thank you for sharing. Very Inspiring!
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