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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-24-2017, 11:19 PM   #1
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Join Date: May 2017
Location: PA
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S/C/G: 252/200/140

Height: 5'8"

Default 50 lbs down

As of this week I've officially lost 50 lbs (technically 52 lbs) since March 1st! I want to lose another 60lbs, so I'm also almost to my half way point!
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Old 06-25-2017, 11:23 AM   #2
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S/C/G: 238/158.9/138

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Well done! That's great going!
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Old 06-26-2017, 05:59 PM   #3
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S/C/G: 212/209.6/160

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Bravo Melanie, well done. You must have worked real hard to lose 50 lbs in 3 months. How did you do it?
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First Mini Goal:199 by August 31, 2017.

Second Mini Goal :185 by November 30, 2017, can wear size 12 pants & Xlarge tops at this weight.

Final Goal: 160
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Old 06-26-2017, 07:29 PM   #4
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Oh WOW - that is an amazing weight loss - I would also love to know how you did it
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Old 06-26-2017, 09:51 PM   #5
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Thanks!! I limit the amount of carbs I eat, I eat a lot of lean protein and veggies, I cut out sweets (except for chocolate maybe once a week). I practice portion control and track all my food, I eat around 1500 calories a day. Lots of water, 30 mins of excise 5 days a week. It works for me, I very rarely have cravings, I'm satisfied with the amount of food I get each day, I feel like its a lifestyle I can keep for long term.
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Old 06-27-2017, 09:33 AM   #6
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S/C/G: 298.4/see ticker/135

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Great job!!!!
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Old 07-04-2017, 09:01 AM   #7
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S/C/G: 250/210/150

Height: 5'7''

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Great job
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100 LB GOAL

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Old 07-06-2017, 10:32 PM   #8
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Congratulations, Melanie! That's a major accomplishment. I can't wait until I reach that milestone! Thanks for the motivation!
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Old 07-21-2017, 08:57 AM   #9
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Wow great result well done you
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Old 09-26-2017, 08:19 AM   #10
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Congratulations! I just purchased an instant pot. I will give this diet a shot. Thank you for sharing and good luck on the rest of your journey.
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Old 09-26-2017, 11:52 AM   #11
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Great job
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for every 10lbs
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Old 09-26-2017, 12:37 PM   #12
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S/C/G: 265/202/150

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Congratulations. Well done! And here is to the next 60!
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Each day a new day. Can't control the scale but can control the behaviors and the healthiness of what I put into my body.

Nancy

Started the Bright Line Eating approach July 24, 2017
No sugar, No Flour, 3 planned meals a day, Measured Quantities of protein, veggies, fruit and grains

Jan 17, 2018 ....... down 62 lbs/ 53 to go

Last edited by grannynancy; 09-26-2017 at 12:38 PM.
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