Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-24-2017, 10:19 PM   #1  
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Default 50 lbs down

As of this week I've officially lost 50 lbs (technically 52 lbs) since March 1st! I want to lose another 60lbs, so I'm also almost to my half way point!
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Old 06-25-2017, 10:23 AM   #2  
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Well done! That's great going!
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Old 06-26-2017, 04:59 PM   #3  
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Bravo Melanie, well done. You must have worked real hard to lose 50 lbs in 3 months. How did you do it?
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Old 06-26-2017, 06:29 PM   #4  
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Oh WOW - that is an amazing weight loss - I would also love to know how you did it
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Old 06-26-2017, 08:51 PM   #5  
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Thanks!! I limit the amount of carbs I eat, I eat a lot of lean protein and veggies, I cut out sweets (except for chocolate maybe once a week). I practice portion control and track all my food, I eat around 1500 calories a day. Lots of water, 30 mins of excise 5 days a week. It works for me, I very rarely have cravings, I'm satisfied with the amount of food I get each day, I feel like its a lifestyle I can keep for long term.
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Old 06-27-2017, 08:33 AM   #6  
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Great job!!!!
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Old 07-04-2017, 08:01 AM   #7  
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Great job
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Old 07-06-2017, 09:32 PM   #8  
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Congratulations, Melanie! That's a major accomplishment. I can't wait until I reach that milestone! Thanks for the motivation!
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Old 07-21-2017, 07:57 AM   #9  
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Wow great result well done you
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Old 09-26-2017, 07:19 AM   #10  
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Congratulations! I just purchased an instant pot. I will give this diet a shot. Thank you for sharing and good luck on the rest of your journey.
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Old 09-26-2017, 10:52 AM   #11  
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Great job
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Old 09-26-2017, 11:37 AM   #12  
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Congratulations. Well done! And here is to the next 60!

Last edited by grannynancy; 09-26-2017 at 11:38 AM.
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Old 04-12-2018, 12:52 PM   #13  
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Great job Melanie! How it is today?

How many times a day you eat?

Did you loose all that you have planned until now?
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Old 06-19-2018, 09:15 AM   #14  
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fantastic
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Old 07-22-2018, 10:45 AM   #15  
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That is fantastic! Now my best advice to you would be to take a month and eat at a maintenance level of calories so that your body doesn't stop loosing fat all together and plateau. I want to see you succeeds and I KNOW YOU CAN DO THIS. If you need any help at all or any advice let me or anyone in the community know were are all here for you.
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