Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-12-2016, 11:19 PM   #1  
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Default My Mini Goal

I want to start off with a mini goal of 10 lbs. I have to get a new scale, mine is so off. Going to try IF ever other day...Any good suggestions?
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Old 07-13-2016, 08:44 AM   #2  
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I've never done IF every other day, but I did have some good luck with it doing it daily (only eating 6am-2pm). I have naturally low blood sugar, so I had to be careful to get my protein in.

10lbs is a great mini-goal. Is your scale off from other scales, or does it change every time you get one? Because if it is just wrong, but consistent, you can still track your progress with it. Then maybe your new scale could be your reward when you reach goal? I like to give myself little rewards like that.

Good luck on your journey!
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