Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-25-2016, 01:48 AM   #1  
Turning Into A New Woman
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Join Date: Jun 2016
Location: Wichita, Kansas
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S/C/G: 302/275/150

Height: 5'2 1/2

Thumbs up 22 pounds down!!!!!

Its taken 2 years but I'm finally 22 pounds down from 302. My goal is 150 though so I still have a-long ways to go but I'm proud of myself.
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Old 06-25-2016, 06:50 AM   #2  
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It is wonderful that you have been able to stick with it this long and lose that weight! Good job!!!
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Old 06-25-2016, 02:31 PM   #3  
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S/C/G: Starting:136lbs Goal:115lbs

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CONGRATULATIONS!! Keep going girl! stay strong and healthy <3
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Old 06-25-2016, 02:42 PM   #4  
NewB'day:27Jun16
 
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S/C/G: 233.4/231.2/199

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Yay! Progress!
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Old 06-25-2016, 02:46 PM   #5  
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Excellet! Well done!
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Old 06-26-2016, 10:46 AM   #6  
Turning Into A New Woman
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Thanks everyone
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Old 06-26-2016, 03:38 PM   #7  
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That's amazing! Celebrate every pound!!
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Old 06-26-2016, 05:13 PM   #8  
Turning Into A New Woman
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Thanks
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Old 06-27-2016, 09:04 AM   #9  
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Great job!
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Old 06-27-2016, 07:31 PM   #10  
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Great job, and keep up the good work. Here's some advice for when you run into a plateau, if you ever do.

IMO, the best way to break a weight loss plateau is to UP your workout, for example do HIIT training to get your metabolism kick started again. Your metabolism/body/brain will adapt to your workout regime and it will stop you from losing weight. Sweat more and get your heart rate higher. Good luck to you.
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