Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-15-2015, 08:01 AM   #1  
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Default Week one Results

It's been one week so far on keeping a food journal,weigh foods,tracking calories,carb,and plenty of movements..on my digital scale,shows ERR...My non digital scale shows 30 Lbs lost!! Is that possible? Am happy...and shall keep this going!! I have a long way to go!!

Thank you for your input..Happy holidays!!
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Old 12-15-2015, 10:21 AM   #2  
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My home scales are wrong.

I went to my medical doctor office to weigh in. They allow me.. lost 6#!!
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Old 12-16-2015, 12:21 AM   #3  
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Way to go, Lilian!!!
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Old 12-16-2015, 08:59 AM   #4  
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6lb is pretty damn good.That is almost a lb a day.Keep up the good work and you will see excellent results.
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Old 12-26-2015, 07:15 PM   #5  
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Six pounds in one week is great! Good for you.
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Old 01-09-2016, 09:18 PM   #6  
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Good job Lilliann
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Old 01-10-2016, 11:54 AM   #7  
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that is truly great! you can so do this.

take care!
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Old 01-10-2016, 09:41 PM   #8  
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Good work!

Last edited by theox; 01-10-2016 at 09:43 PM.
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