3 weeks of regular eating!

  • So one of my biggest dysfunctions is not eating regular meals. This leads me to binge eat every 3/5/7 days on takeaway and thus end up putting on weight.

    Today I reached 3 weeks of eating regularly and on top of that I've lost 2lbs this week. I've gone from 18st9 to 18st5. It isn't much but it's a start.
  • that's awesome! Keep at it!
  • That awesome! Keep going, you're doing great
  • Recognizing where the problem lies is a great victory. Congratulations!!!
  • Fantastic!!!
  • That's wonder! You got this!
  • Not much? I disagree! You've found what works for you, that is a great victory. Keep rocking!
  • That's awesome! Good luck with your further weight loss
  • Awesomeeeee!!
  • Well done! Good luck with the journey, you got this!!