25 pounds down (almost)
 

Today I celebrated as I got on the scale!

I started at 304 lbs a couple of months ago and through diet and exercise I have gotten myself down to 280 today! I am so excited and I just had to share this with all of you! My husband is going to go nuts when he hears!!

:cheer3::cheer::dust:

Yay!

Congrats!!! :woohoo:

Way to go! Your efforts are paying off! :broc:

yay that's awesome! what kind of plan are you doing?

Congratulations; that's so great! Keep up the good work!

:bravo: Keep it up!! Great job!! :cheer: Best of luck with your continue efforts!! :)

Awesome work!!! :D

Congratulations!! That is great progress! :carrot:

Wonderful news! Thanks for posting your joy!

~Molly

Thanks everyone :)

As for my plan, I just use MyFitnessPal to keep under 1500 calories and then I cycle for 30 minutes on the stationary bike at the Y for 30 minutes 3 times a week. That's all. I eat yogurt and salads and chicken patties and grilled cheeses and oatmeal mostly.

Thirty pounds down! I'm going a bit slower than I'd like because I got bronchitis and was bedridden and couldn't exercize and got a bit off plan. I did make it though and I am proud of myself!!