1st mini goal

  •   #1  
    jenniferk525's Avatarjenniferk525 , 03-23-2015 10:00 AM
    Day 1 here! Posting a mini goal to keep me accountable.
    Full goal is 40 (maybe 50 lbs honestly not sure if my body can get that low again).

    Mini goal is 10 lbs in 4 weeks; April 20th.

    Slow and steady!
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  •   #2  
    lndsay85's Avatarlndsay85 , 03-23-2015 02:21 PM
    Good luck! My goal is to be below 190. I've been hanging out in the 190's for way too long!
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  •   #3  
    wendybirdx's Avatarwendybirdx , 03-24-2015 10:25 AM
    Well, you'll either have to do much more than the average amount of exercise or maybe bump your goal down a little? A healthy amount to lose in a week is one pound (if you do really well, maybe 1.5), so you're going quite a whole lot over that.
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  •   #4  
    Briael's AvatarBriael , 03-24-2015 12:59 PM
    Quote:
    Originally Posted by wendybirdx
    Well, you'll either have to do much more than the average amount of exercise or maybe bump your goal down a little? A healthy amount to lose in a week is one pound (if you do really well, maybe 1.5), so you're going quite a whole lot over that.
    Jenn's on Ideal Protein. Easily doable if she is faithful to the plan.
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  •   #5  
    Liliann's AvatarLiliann , 03-25-2015 11:46 AM
    Good Luck!! You can do it!!
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  •   #6  
    DietLisa's AvatarDietLisa , 04-20-2015 11:53 PM
    Best of luck, let's keep chugging along! ))))))
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