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1st mini goal
Day 1 here! Posting a mini goal to keep me accountable.
Full goal is 40 (maybe 50 lbs honestly not sure if my body can get that low again). Mini goal is 10 lbs in 4 weeks; April 20th. Slow and steady! |
Good luck! My goal is to be below 190. I've been hanging out in the 190's for way too long!
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Well, you'll either have to do much more than the average amount of exercise or maybe bump your goal down a little? A healthy amount to lose in a week is one pound (if you do really well, maybe 1.5), so you're going quite a whole lot over that.
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Good Luck!! You can do it!! :)
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Best of luck, let's keep chugging along! :)))))))
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