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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-14-2013, 01:26 PM   #1  
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Default NSV picking up speed!
I went for my run this morning, after much self-coaxing, and I was fast! Well, not objectively fast, but I've been slowing down as I've gained weight. A few years ago a 10:30 minute mile was normal, then 11, then 12. You get the idea. But this morning either my phone was lying or I ran 3.5 miles in 34 minutes. And it felt great!

Also it was my usual route, so even if my phone lied, there was a definite improvement in pace.
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Old 12-14-2013, 02:32 PM   #2  
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Congratulations! Its always exciting to see a speed improvement, especially on a day when it was difficult to get out the door. Its great to see the results of your hard work off the scale too!
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Old 12-15-2013, 06:09 AM   #3  
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Woo hoo aren't you glad you went?....wonderful job!
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Old 12-20-2013, 04:04 PM   #4  
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Whoo hoo, Speedy, well done!!!
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Old 12-23-2013, 07:29 PM   #5  
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Good for you!
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