Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-13-2013, 12:24 PM   #1  
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Old 07-13-2013, 12:39 PM   #2  
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Great story and great accomplishment! It's important for people to know they need to find their own path... You did a great thing, getting the word out! And congrats on your 70 pound loss!!
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Old 07-13-2013, 12:44 PM   #3  
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Awesome job! Thanks for sharing.
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Old 07-13-2013, 01:03 PM   #4  
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Bravo! Excellent article! I hope that it will help and inspire others towards similar success!
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Old 07-13-2013, 01:17 PM   #5  
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Great article! I think it can be so intimidating for people to take the first step in changing their lifestyle for weight loss because there are SO many "rules" that you feel if you break one, you will not be successful and all your hard work will be for not. I feel like people should know just a few basic things. Eat less, move more= results.
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Old 07-13-2013, 02:17 PM   #6  
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Old 07-13-2013, 03:26 PM   #7  
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Congrats!!!!!
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Old 07-14-2013, 11:50 AM   #8  
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Just read your article, and it's so refreshing to see someone's own story as opposed to the "experts" telling us what will work. Congratulations on both the publication and your success.
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Old 07-14-2013, 04:01 PM   #9  
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Thanks! Still have quite a way to go, but I'm on my way Feels more attainable than it ever has now that I'm not killing myself trying to "keep up with the Jones' "of dieting so to speak lol
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Old 07-14-2013, 06:58 PM   #10  
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I couldn't agree with you more! Knowing your body is the best way to know how to get it to drop the weight.
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Old 07-14-2013, 07:26 PM   #11  
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Congrats!!!!!! You've done a great job and now you will inspire others.
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Old 07-14-2013, 07:34 PM   #12  
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Congrats and to your goal!
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Old 07-15-2013, 11:13 AM   #13  
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Congratulations 35! You look great!

I found it relatable, however I do cut myself off at a certain time because I used to be a heavy nighttime snacker and I love to exercise because I like looking and being fit, but both are not necessary for weight loss.

Hope to see similar articles out there in the future!

Best of luck on reaching your goal!!!!!
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Old 07-16-2013, 12:28 AM   #14  
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Fabulous article! The whole thing drips confidence!
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