30 pounds down!

  • 6 weeks on medifast and I have lost 10% of my body weight! I had decided that week 6 I would have a cheat day, since its NCAA tournament time...but nope...I am staying strong! Yay!
  • Way to go!!
  • Great job! Keep up the good work!
  • Thanks, also I now have under 100 to lose which is a really nice feeling.
  • nice! good work!
  • Way to go!
  • Congrats!
  • 30lbs is awesome. Yay for you!
  • Thanks everybody!
  • Congratulations!
  • Great job!! 30lbs is awesome!!

    I keep "planning" a cheat day but 8 months going strong! Feeling thinner is way better than any food!! Ok, well maybe not, but I don't want to cheat once as I don't know where it will lead!