Originally Posted by degamom44:
Hi: My name is Teresa Sewell, I currently weigh 240lbs and I would like to begin a weight loss journey and I would like to know what type of diet you followed in order to lose your weight I would love to have the success that you have had. Keep up the good work!!!

Hi Teresa! I started my journey July 2012. I was doing the slimfast diet till Dec. Now I'm eating 1200 calories a day. When possible I love walking. I've walked up to 8 miles daily. Now that winter is here I'm not walking hardly at all. So I've been riding my exercise bike. I free style lift weights that i bought at WalMart.

I'm overwelmed by all the support from everyone here. Thank you all so much.