Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 08-16-2012, 04:21 PM   #1  
Alyssa Nicole
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Join Date: May 2012
Location: New York
Posts: 28

S/C/G: 169/ticker/120

Height: 5'4"

Default Mini goals might help

I have decided that setting a mini goal might help me mentally to lose weight. Losing 5 lbs at a time seems a lot easier than losing 35lbs.

Mini goal #1: Get down to 135lbs by August 26th
Mini goal #2: 130lbs by September 5th
Mini goal #3: 125lbs by time my 21st bday (September 21st)
Mini goal #4: Reach my final goal weight of 120lbs by October 5th

Hopefully when I reach my goal weight, I wont have a hard time maintaining it. Now I'm just wondering if these goals are reasonable.
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Old 08-16-2012, 09:05 PM   #2  
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Join Date: Oct 2011
Posts: 36

S/C/G: 153/136/125

Height: 5'3


That's a good idea I've set my mini-goal to weigh 135 lbs by Sept. 1st and my long-term is to be 125 lbs by the end of the year. I'm doing some light weight-lifting alongside Zumba and cardio work-outs, so I'm giving it a little more time because I'm not sure how my weight will be with adding muscle since I've never done it lol. I know that losing 2 lbs per week is a healthy rate, it looks like you would have to lose 2.5 or more a week to make your goals. Just make sure to take care of your health and listen to your body.
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