140 lbs
24.9 BMI
Body Fat 30%
Belly 37 1/2 in.
Waist 33 1/2 in.
Versus.....
8-31-12
132.8 lbs
23.5 BMI
Body Fat 28.8%
Belly 35 inches
Waist 31.5 in
I've had 4 children (1 was a set of twins) 5yrs, 3yrs and two 1 year olds.
I started becoming serious about exercise and dieting on the 3rd of this month and am amazed at how natural/rewarding this start has been. I feel so good!!!
Here are some before and after pictures!
