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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-28-2012, 01:56 AM   #1  
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Thumbs up Very small but 2 mini goals in one day!
First i was starving hadnt eaten all day and my boyfriend went into mcdonalds and said the obligitary sweet chilli chicken deli? and I said NO il get my mango salad when i get home,, he kissed my head was cute haha

Second, I last 35 minutes on the eplitical trainer wooohoooo when i started 3 weeks ago i was wheezing after 5!

Small victories but victories non the less!
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Old 06-28-2012, 02:21 AM   #2  
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Exactly like you said - victories non the less
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Old 06-28-2012, 10:17 AM   #3  
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personally i think those are huge victories!!! those are the small things that add up if you give in! Your doing great keep it up!
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Old 06-28-2012, 10:58 AM   #4  
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Yeah I really don't think I've ever rejected a mcdonalds before hahaproud moment!
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Old 06-28-2012, 02:03 PM   #5  
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Well done

Hope you enjoyed your mango salad!
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Old 06-28-2012, 02:55 PM   #6  
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Awesome job!
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Old 06-28-2012, 03:28 PM   #7  
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Yeah was lovely had it with pomegranate juice dressing and pumpkin seeds had the same one tonight was so nice
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Old 06-28-2012, 03:40 PM   #8  
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You rock!
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Old 06-28-2012, 03:42 PM   #9  
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fantastic - GREAT job - finding healthy MickeyD's AND excelling on the eliptical - two v daunting challenges
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Old 06-28-2012, 03:43 PM   #10  
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Those ARE huge victories. My enemy is Taco Bell...so rejecting something from them after fooling myself for years saying "Oh, I'll just get ONE burrito so I'm still "on plan"" was definitely a memorable moment.

Also 35 minutes sounds like hours to me staying on an elliptical. I do 5 minutes and get bored!
Last edited by AriesNV; 06-28-2012 at 03:43 PM.
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Old 06-28-2012, 04:03 PM   #11  
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Well done you! My really bad one Is dominos I actually love it! And it always seems to be when I'm having a bad day they text me to say theyv got some sort of deal on haha so far I've resisted although if it was right in front if my face I'm not so sure that's my next task lol

With the cross trainer what I do is pick really good songs then every time a brilliant want comes on I'm like wooo I like this one I'll stay for one more song and keep going that way!
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Old 06-28-2012, 05:26 PM   #12  
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Music is important in my workouts as well. If the music is up beat it makes me want to work out longer and I push myself. Funny thing music helps with housework too must just be my love of music.
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Old 06-28-2012, 08:42 PM   #13  
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Yeah im the same I think some people underestimate how important music or at least some kind of other stimulation when your exercising I definetly couldn't do as much as I do without it! X
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