Thank you guys for all your replies. Just an update, I am doing Hula Hoops right now and according to Health Source, I can lose 100 calories for 30 mins. I'm on my 2nd week now. So excited to give you another update soon.

I would love to share that goal but I am terrified of my skin, oh I've terrible skin so I've slowed it down, on the same path, its taken me years of trying to get the food thing straight as well but we've finally got it.

My goal is 150-160 (-1-1.5 lbs pw + allowance for potential plateaus but I don't have a support group :( ) by the end of the year with eating right and circuit training and gym three times a week, and 140 or less by next year wooot

My goal is to be skinny and fit and break free from psychologically induced binge eating.

My ultimate goal is to be 140lbs by my holiday in August! 14 weeks, 3 days and counting!!

1st goal: Get out of the 200's by my birthday, June 18th.
2nd goal: Reach 185 by September 1.
3rd goal: 170 by November 1.
4th goal: 155 by January 1 2013.
5th goal: 135 by June 1 2013.

I want to be able to tuck in my blouse and not be embarrassed.
I want to be able to climb stairs without getting out of breath.
I want to feel like I fit in when I'm in a crowd and not feel different.
I don't want to feel anymore pain in my feet, knees, and back.
I want to shop at regular stores instead of fat stores.
I want to eat in a restaurant and not feel that people are checking out what the 'big' woman is eating.
I want a man to open a door for me. That hasn't happened in a long time.
I want to feel healthy, proud of how I look, and in control.

Good luck to everyone!!! :cool:

My ultimate goal is to be as fit and healthy as my mom! She was a little over 300 pounds when she was diagnosed with diabetes in 2009 and since then she is down to 170. My goal weight is 140 pounds, so I've got about 90 to lose.

My other goals are to gain arm muscles and become toned around my belly. A recent goal is to start running so that in a year or two I can run the 10k race that my town holds every year.

Now thinking about it...hmm... with my slow loosing rate... maybe I wont reach that (135) goal by the end of the yr. :)
Maybe 150 lbs by the end of the yr... :D

My first goal
 

i just really started my weigh loss program...i want to do this i have to do this...my first goal is to get out of the 200's i am currently 215 the heaviest iv ever been. my plan is to work very hard, exercise everyday and eat right. i want to lose 10lb every month for 5 months inorder to reach my ultimate goal

i know this is going to be a challenge but i know i am ready to take it head on :D
wish me luck

ultimate goal: be healthy.
other goals: able to run a 5K, fit into my old clothes before my 2nd child, be under 200lbs, able to fit into my size 14 jeans again.