Putting the mini goals in writing - 3 Fat Chicks on a Diet Weight Loss Community

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-21-2011, 12:55 AM   #1  
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nomorexcuses's Avatar
Join Date: Jul 2011
Location: Wisconsin
Posts: 22

S/C/G: 274/266/180

Height: 5'11"

Smile Putting the mini goals in writing

So here I am at 269 and I am going to end up at 180.

I like what has been said about the 10 pound mark and I like thinking about it in terms of dates and milestones.

Mini goals:

Aug 1st- 265

Sept 1st- 255 (this is how much I thought I weighed when I got on the scale and saw 274-not a good day- never thought I would want to see 255)

Oct 1st- 245 (I literally had to change wardrobes because none of my clothes fit anymore at this weight- but I will be that much closer to getting back in to them when I see this number again)

Nov 1st- 235 (post baby- pretty good at this weight- clothes were tight)

Dec 1st-225 (my pre baby weight Aug 2009)

Jan 1st- 215

Feb 1st- 200 (I know that is more than 10 lbs but I think by Feb1st I can hit this number minus a couple of pounds in the privious months)

March 1st- 190 (what I weighed when I got married- awsome shape felt great- Aug 2002)

April 1st- 180 (My freshman year of college- ran 5 miles a day to get there-Aug 1997) I WOULD LOVE TO SEE THAT NUMBER ON THE SCALE!!!!

Streatch goal178- The only time I remember weighing myself in HS I never felt the need- This would be my body damn near perfect!

I am going to journal, count calories, excersize and loose about 10 lbs a month- What do you think????
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Old 07-21-2011, 01:08 AM   #2  
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Join Date: Jul 2011
Location: California
Posts: 758

S/C/G: 270/ticker/170

Height: 5'


Looks great!!!
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Old 07-25-2011, 03:12 AM   #3  
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Join Date: Jul 2011
Posts: 54

S/C/G: 305/see ticker/160

Height: 5'6"


Sounds like a do-able plan!
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