Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-07-2011, 05:02 PM   #1  
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LifeChanges's Avatar
Join Date: Feb 2010
Location: Pa
Posts: 10

S/C/G: 287/251/136

Height: 5 4'

Talking Setting my first Mini Goal

Hi I am Amanda an here is my mini goal chart!
Age 34
Ht. 5'4
Start weight 261.4
Todays WI was 252.8
Total loss this week 8.6
Mini Goal
1/14 1 245.8
1/21 2 238.8
1/28 3 231.8
2/4 4 224.8
2/11 5 217.8
2/18 6 210.8
2/25 7 203.8
3/4 8 196.8Call to set up TR!
3/11 9 189.8
3/18 10 182.8
3/25 11 175.8
4/1 12 168.8
4/8 13 161.8
4/15 14 154.8
4/22 15 147.8
4/29 16 140.8

Time to put in focus my Weight Loss!
Skinny Dust to all! We can do it! WOW I just noticed that I have lost 35lbs this past year...Not a bad start! Time to get in gear tho!

Last edited by LifeChanges; 01-07-2011 at 05:04 PM.
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Old 01-07-2011, 05:27 PM   #2  
Enjoying la bella vita
nationalparker's Avatar
Join Date: May 2010
Location: Midwest
Posts: 2,753

S/C/G: high water mark/working on it

Height: 5-4


Good luck with your journey, but be very careful of setting so specific goals with only a week in between - You cannot expect to lose seven pounds every week especially as you lower your weight - our bodies will not do that in real life, nor should they. Maybe set your goals without the dates and work toward that, then you're not frustrated the first or second time it doesn't fit in with your timeline.
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