Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-29-2010, 04:34 PM   #1  
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MsWannaBSlim's Avatar
Join Date: Sep 2009
Posts: 109

S/C/G: 230/179/159 lbs

Height: 5' 4"

Default 10% & 30 lbs down

Whoohoo! I've officially hit the 30 lb loss mark I have read on this site that the 10% mark is when ppl really notice SOMETHING but aren't quite sure, or are too afraid to ask, if its weight loss. As long as they are noticing something positive right?

I feel pretty good! A little tired. Getting a bit sick of my treadmill BUT decided I am going to alternate - treadmill/eliptical one night and yoga/resistance the next night. Tryna focus on making sure I get enough lean protein - don't wanna lose that calorie burning muscle mass. LOOOOOVE Tuna and mixing whey protein into v8 low sodium, baked chicken breats, eggs...(for now).

I'm forever restarting ph 1 of SBD - it's soooo hard! But I'm going to give it another crack. I'm on day 4 and think I'm going to be okay if I can resist while around my extended family

14 lbs from my first goal - can't wait to hit 180s!!
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Old 04-29-2010, 05:22 PM   #2  
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therex's Avatar
Join Date: Apr 2010
Location: Bay Area, CA
Posts: 527

S/C/G: 181/175/125


congrats! I hope you don't mind me asking you, but how long did it take you? I want to loose around the same amount
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Old 05-01-2010, 02:12 PM   #3  
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Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Awesome! Congrats
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Old 05-01-2010, 07:07 PM   #4  
Every pound is a victory
rainydays's Avatar
Join Date: Mar 2010
Location: Midwest, US
Posts: 1,477

S/C/G: 263/147/?

Height: 5' 6"


Feels good, huh?? Great job!
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