| randomcards |
03-09-2010 11:19 AM |
Thanks for the kind words everyone, it means a lot!
Quote:
Originally Posted by SpinQueen
(Post 3191292)
Maybe I need to show this to hubby for encouragement. He is 5'5" at 235. I worry about his health everyday. He worries too, but is too tired after work to exercise. :cry:
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SpinQueen, that is tough. I have found that I have a really hard time going to the gym before or after work. I literally had to make adjustments to my job to allow for a longer 90 minute break in the late morning/lunch time. Not only did it help with the gym, but helped me make my lunches better choices. Not everybody has the flexibility to do that which is tough, but we all have to make due with what we've got.
For me it's been so hard to travel 2-3 weeks a month. It was hard for me to stop eating out 3 tasty meals on expense account every day and instead buy grocieries and skip the unhealthy food. But those are the cards I was dealt so had to make due.
Good luck! |
