Joshua from eawc |
05-27-2009 01:04 AM |
Body fat keeping me going!
Hey all! So I've been really working on trimming down and getting more muscle this summer. I've been curious to see if I'm doing it right or not and today I went to my fitness person and she measured my body fat %! It was 11%+-!!! When I started I know it was around 15+- so it just feels sooo good to know I'm improving because I've been gaining weight little by little. Which I'm assuming is muscle now! I just felt like sharing with everything. I'm so excited!!!!! hehe :carrot::);):carrot::cool::smug::dizzy::o;):D:carr ot:
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