Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-27-2009, 01:04 AM   #1  
-100 pounds
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Default Body fat keeping me going!

Hey all! So I've been really working on trimming down and getting more muscle this summer. I've been curious to see if I'm doing it right or not and today I went to my fitness person and she measured my body fat %! It was 11%+-!!! When I started I know it was around 15+- so it just feels sooo good to know I'm improving because I've been gaining weight little by little. Which I'm assuming is muscle now! I just felt like sharing with everything. I'm so excited!!!!! hehe :carr ot:
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Old 05-27-2009, 01:20 AM   #2  
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Hey, Awesome! Muscle is the good kind of gain!

Congrats on lowering your body fat percentage so much.
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Old 05-27-2009, 02:24 AM   #3  
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Awesome job!!!
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Old 05-27-2009, 11:43 AM   #4  
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Great Job! Keep Up The Hard Work!!
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Old 05-27-2009, 12:43 PM   #5  
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Excellent!
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