75 lbs lost!!!

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  • You must be so incredibly proud of yourself - I know I am. WTG!
  • What a difference! Congratulations!
  • Wow! Thank you for posting this.. You are such an inspiration! I would have guessed your current weight as 135. You look petite. Congratulations!
  • You look wonderful, congrats!!!
  • Such an inspiration, thank you! You literally look like a different person!
  • Thank you!
    Thank you all so much for your kind words. It's nice to find a place that is so encouraging! That's why I love coming here.

    For those of you who commented on my age... I am 36 years old. I have always been told I have a baby face, so perhaps that is coming back now that I am shedding the layer of fat!

    paperSkin, the secret of weight loss is... there ain't no secret! Consistency and commitment. Learning to let small trangressions be small (and not a reason to quit). Small, manageable goals (my weightloss is broken up into 10% chunks - see my signature). Patience - the hardest one for me.

    I am still amazed. Twice in the past I have lost 35 lbs and then quit - and regained all the weight. I really did not believe that I would be successful this time. But, I wanted to try - and it worked. I now believe I will get to goal and maintenance. I CAN do this.

    Again, thank you for the kind words.

    Peace, Heather.
  • Congratulations! You look amazing!
  • No words WOW YOU LOOK GREAT.
  • You look fabulous! Congrats!!
  • Wow, you look absolutely amazing. Thanks for motivating me to really stick to it this weekend. It is so worth it!
  • Woweee!! Looking awesome!!
  • Holy **** you look amazing!! Keep going!!
  • You look really wonderful and must feel great about your accomplishment!! Keep up the great work, it's really paying off!!
  • Amazing Job you look great
  • Fantastic work! I need to lose 90lbs and I would love to do it in a year, so you inspire me!