Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-05-2009, 11:41 AM   #16  
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You must be so incredibly proud of yourself - I know I am. WTG!
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Old 05-05-2009, 12:04 PM   #17  
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What a difference! Congratulations!
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Old 05-05-2009, 01:05 PM   #18  
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Wow! Thank you for posting this.. You are such an inspiration! I would have guessed your current weight as 135. You look petite. Congratulations!
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Old 05-05-2009, 07:43 PM   #19  
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You look wonderful, congrats!!!
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Old 05-05-2009, 08:39 PM   #20  
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Such an inspiration, thank you! You literally look like a different person!
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Old 05-05-2009, 11:10 PM   #21  
Reached Goal Sept 11/09
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Default Thank you!

Thank you all so much for your kind words. It's nice to find a place that is so encouraging! That's why I love coming here.

For those of you who commented on my age... I am 36 years old. I have always been told I have a baby face, so perhaps that is coming back now that I am shedding the layer of fat!

paperSkin, the secret of weight loss is... there ain't no secret! Consistency and commitment. Learning to let small trangressions be small (and not a reason to quit). Small, manageable goals (my weightloss is broken up into 10% chunks - see my signature). Patience - the hardest one for me.

I am still amazed. Twice in the past I have lost 35 lbs and then quit - and regained all the weight. I really did not believe that I would be successful this time. But, I wanted to try - and it worked. I now believe I will get to goal and maintenance. I CAN do this.

Again, thank you for the kind words.

Peace, Heather.
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Old 05-06-2009, 08:12 AM   #22  
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Congratulations! You look amazing!
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Old 05-06-2009, 04:46 PM   #23  
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No words WOW YOU LOOK GREAT.
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Old 05-08-2009, 05:00 PM   #24  
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You look fabulous! Congrats!!
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Old 05-08-2009, 05:03 PM   #25  
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Wow, you look absolutely amazing. Thanks for motivating me to really stick to it this weekend. It is so worth it!
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Old 05-10-2009, 09:52 AM   #26  
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Woweee!! Looking awesome!!
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Old 05-10-2009, 12:34 PM   #27  
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Holy **** you look amazing!! Keep going!!
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Old 05-12-2009, 08:40 PM   #28  
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You look really wonderful and must feel great about your accomplishment!! Keep up the great work, it's really paying off!!
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Old 05-15-2009, 07:11 AM   #29  
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Amazing Job you look great
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Old 05-19-2009, 03:38 PM   #30  
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Fantastic work! I need to lose 90lbs and I would love to do it in a year, so you inspire me!
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