Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-19-2009, 10:32 AM   #1  
Amazing will be me
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Default 1st week and 7lb oFF yey

i started my new diet plan a week ago and am delighted ive shed half stone. I know next week it will be harder to lose but this has given me extra motivation to keep going
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Old 04-19-2009, 10:36 AM   #2  
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Yep! Those first few weeks are awesome - the scale moves a lot quicker. Gratz on the early success - keep workin at it.

Keep in mind - Your progress will most likely slow down, but remember the health experts say weight loss should be no more than 2 pounds per week to keep it healthy, and for long lasting results. Make this your "life" choice - don't be impatient.
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Old 04-19-2009, 10:48 AM   #3  
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Congratulations on a great start!
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Old 04-19-2009, 10:51 AM   #4  
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Congratulations!! Keep going!
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Old 04-19-2009, 05:06 PM   #5  
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Congratulations! The first week is quite exciting, isn't it? Great job!
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Old 04-19-2009, 08:04 PM   #6  
slowNsteady wins the race
 
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Awesome! I started 3 weeks ago and I've barely hit 7lbs. Sounds like your plan is working great! Keep it up.
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Old 04-20-2009, 11:55 AM   #7  
Amazing will be me
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woke up feeling bit bloated today and jumped on the scales have gained 2lbs. Feel i have water retention but still 5lb off is still great at least its coming off. Looking forwrd to this week and trying to get more exercise in. As only exercise i hd time to fit in last week was getting off the bus 10mins early from work and wlking rest of way........seems to have worked tho x
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Old 04-20-2009, 12:21 PM   #8  
Cause I'm worth it!!!!
 
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Congrats! I can't wait to weight in Thursday. I already feel like I have lost some.
Be sure your scale is working properly.
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