Beginning to change my thinking...
I am drinking my water. I am consciously making an effort to drink it.
Also, I think maybe it is starting to click in my head--the "changes" that is.
Today, I went through the Dairy Queen drive-thru and got my kids ice cream. I knew I didnt want anything. I didnt even have a sweet tooth. Still, I ordered the brownie earthquake.....BUT I BROUGHT IT HOME AND PUT IT IN THE FREEZER AND MY DAUGHTER SAID SHE MIGHT EAT IT LATER. Anyway, I don't even want it!
I am so proud of myself.
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