| meldogml84 |
01-22-2009 10:04 AM |
Wanted to give an update!! I am doing well, I am starting day 10 with no cigerettes and I feel great!!!!!! I am so proud of myself! Who would have ever thought that this journey wouldn't be as hard as I first thought it to be. I am very happy that I made this decision. Also, I would like to report that I quit with some people that I care deeply about. My boyfriend and my 2 closest girlsfriends and I am happy to say that none of them have touched a cigerrette either!!! 1 of my girlfriends actually quit a week before I did and is a little bit ahead of me and doing wonderful! I am so happy that I could fight this battle with people by my side. It has made a huge difference. I think becuase we are able to talk about it together. Well thats it for this Thursday morning.
As for the weight category: everyone has always told me you gain weight when you stop smoking...that is NOT true!! I have stayed the exact same. So I have tweaked my diet a bit that includes even more fruit and veggies, and cut down on the meat to only 3 times per week. So I am feeling VERY energetic right now and have been working out every single morning! I hope that I make it to the goal forum soon!!! xoxo!:hug:
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