Register FAQ Calendar Today's Posts Search

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 01-14-2009, 10:59 AM   #1  
No more excuses!
Thread Starter
 
TurboLeda's Avatar
 
Join Date: Jun 2007
Posts: 152

S/C/G: 141 / 136 / 120

Height: 5"3
Default mini goal...but so proud of myself!
Good morning, 3FC world!

I am SO proud of myself this morning! I am 25, 5'3" and 136 pounds.... trying to control my overeating and LAZINESS to lose about 15 pounds.

Well... after DAYS of not exercising..... I finally got the greatest workout in last night!: 30 mins on the ellyptical (weight loss circuit) and then 15 min/1 mile of light jogging on the treadmill! I felt SO refreshed after a nice long stretch..... and I feel those great aches all over my body this morning!

mini goal accomplished!
TurboLeda is offline   Reply With Quote
Old 01-14-2009, 12:10 PM   #2  
Senior Member
 
jahjah1223's Avatar
 
Join Date: Oct 2008
Location: memphis
Posts: 2,163

S/C/G: 170/Ticker/124-126

Height: 5'3"
Default
woohoo keep up the good work!
jahjah1223 is offline   Reply With Quote
Old 01-14-2009, 12:24 PM   #3  
~FaBulOuS~
 
meldogml84's Avatar
 
Join Date: Feb 2008
Location: Syracuse, NY
Posts: 219

S/C/G: 195/159/155

Height: 5'8
Default
Keep it going! Sounds like you got that one-of-a-kind feeling of accomplishment!!! <-- for you!
meldogml84 is offline   Reply With Quote
Old 01-14-2009, 03:49 PM   #4  
No more excuses!
Thread Starter
 
TurboLeda's Avatar
 
Join Date: Jun 2007
Posts: 152

S/C/G: 141 / 136 / 120

Height: 5"3
Default
thank you gals!! I'm hoping that the workout was enough to make a difference! I always worry I'm not doing ENOUGH for weight-loss...
TurboLeda is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:59 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.