For a while, I had stopped exercising due to stresses in my life. I hadn't weighed myself in a long while, so I wasn't sure if I had gained weight or not. I was pretty sure that I had, though.

Well, today I decided that I couldn't handle it anymore and I needed to know where I was in terms of the scale number. I weighed myself... and I'm still at 184!! I was so happy to see that I hadn't gained any weight. Now I am looking forward to LOSING more!

My next mini-goal is to lose 10 pounds and be "overweight" and not "obese."

Keep up the good work, you have made a great start.

Great job maintaining, I bet you were thrilled! Keep up the good work!