
21 lbs. lost, 19 lbs. to go!
I'm very excited, but also a bit wary and nervous about the next few weeks. See, I've been here before - more than once - but not much further down. I've never ever reached a weight goal I've set for myself, and I don't think I spent even one week in the last five years doing something close to maintenance. I was either on my way down - or on my way up.
The three major things that used to trip me up around this weight I am right now were complacency, burn-out, and/or frustration.
This time I don't feel any burn out (yet?), simply because I'm pacing myself, not expecting too much too soon, and most important of all
actually eating enough, and eating well, and realizing that eating well does not mean trying to survive on cucumber slices with nonfat yogurt!
I'm not frustrated because so far there haven't been any stalls yet, I don't feel deprived and I don't berate myself or punish myself for the occasional slip-up.
So far so good. This leaves complacency, and that's gonna be my main challenge in the coming weeks... I mean, I look good now, I feel
great, but I know -
I know - I can do better and I can't wait to see these changes happening.
There's a lot more that's going through my mind, but for now, I just wanna do a little happy dance:
And also: I want to say how grateful I am for 3FC and all you people. This site is such a great place to find support and motivation every single day.