My coworker was having the kitchen floor replaced in their home. Since they had to be out all day, his wife came here and took an empty office to do her work. About mid morning she walked out of the office and came right to my little dungeon. She'd noticed me walking around the office. I haven't seen her for several months. She walked up and said, "What are you doing?" I told her I was researching reverse osmosis desalination systems. She said I was looking much much thinner and she wanted to know how.
It felt so good to say that I was just plain ole calorie counting and doing my WATP. Nothing special. I told her I use Fit Day. It's been very slow. I would like it to go faster but that I am in control of that. I could workout longer or eat less, so since I'm doing what I'm doing and losing a little each week, I keep it up.
It felt so good!