5 pounds lost! 15 more to go!
5 pounds lost without starving myself and not obsessing over what i eat
5 pounds lost with moderation and an average of 40 minutes of intense exercise a day (sometimes i still do 2 hours on a day when im not doing much) 5 pounds lost somewhat easily! The scale say 139.5 then it went to 140 so i used 140 but im almost in the 130's again whoo! |
Hey - great job! Sounds exactly like my loss, but then I have stalled and have been maintaining (floating between 138-140 all summer). I'm gearing up to do a push to get down to 135. Although my goal say 125-30, truthfully, I will be 100% satisfied to be in the low 130s... below 135.
Good luck to you!!! |
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