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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-03-2007, 11:42 AM   #1
Senior Member
Join Date: Apr 2006
Location: Florida
Posts: 333

Height: 5'10

Default 5 pounds lost! 15 more to go!

5 pounds lost without starving myself and not obsessing over what i eat

5 pounds lost with moderation and an average of 40 minutes of intense exercise a day (sometimes i still do 2 hours on a day when im not doing much)

5 pounds lost somewhat easily!

The scale say 139.5 then it went to 140 so i used 140 but im almost in the 130's again whoo!

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Old 09-03-2007, 11:47 AM   #2
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Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


Hey - great job! Sounds exactly like my loss, but then I have stalled and have been maintaining (floating between 138-140 all summer). I'm gearing up to do a push to get down to 135. Although my goal say 125-30, truthfully, I will be 100% satisfied to be in the low 130s... below 135.

Good luck to you!!!

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
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