3 Fat Chicks on a Diet Weight Loss Community

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-   -   Seven more freakin pounds.... (https://www.3fatchicks.com/forum/mini-goals/100297-seven-more-freakin-pounds.html)

Cheercoach 12-22-2006 11:42 AM

Seven more freakin pounds....
 
Ok girls, I just wanted to share some before & after pics, true I have 7 more pounds to lose, but I was so ecstatic with these pictures, I had to post them....

Before:

http://i3.photobucket.com/albums/y95...ach/Before.jpg


After:

http://i114.photobucket.com/albums/n...nk-cLowRes.jpg

http://i114.photobucket.com/albums/n...ie06LowRes.jpg

sportmom 12-22-2006 12:02 PM

WOAH! Beautiful!!! WHERE did your arms go??? lol You look amazing! Congrats ! Did you lift weights? Your shoulders look like it.

fitbyforty 12-22-2006 12:21 PM

wholly moley!!!!!!!

lilybelle 12-22-2006 12:27 PM

You look fantastic. Thanks for sharing the great pic's.

NurseMichelle 12-22-2006 01:58 PM

OMG big time-Girl Crush time!!! LOL Seriously, though, you took my breath away. What an inspiration that I'm currently near where you started and could I look like THAT!? You oughta be a model! We're so proud of you, GREAT JOB, BRAVO!!! And yes, tell us, how DID you do it!? Lifting? Your arms are so sculpted....7 lbs, pfffft, you're there girl!

Rosario 12-22-2006 02:54 PM

you're gorgeous! You look fantastic! WTG!

Firefly 12-22-2006 03:43 PM

Stunning. You look womderful. Big changes. Dh must love thempics. way to go. Share secrets

rockinrobin 12-22-2006 03:59 PM

Wow!!!!! Job well done!!! You look fantastic. I hope you're enjoying that new body of yours - it's AWESOME!!

MissH 12-22-2006 05:05 PM

Truly beautiful. :D

Cheercoach 12-22-2006 06:06 PM

Thank you, thank you...you guys sure do know how to make a girl feel good...as far as the arms are concerned...hefting a baby sure helped...and I've always been muscular just hidden under a layer (ok, a big layer) of fat. And how did I do it? Lifestyle change...big lifestyle change...

Thanks for making my day great!

Carrie

TempleBody 12-22-2006 06:37 PM

Wow you lookgreat!!! Good Job!

EZMONEY 12-22-2006 07:28 PM

SO :cheer:COACH WHO IS THE MOVIE STAR UNDER YOUR PICTURE? :love: ;) :love:

ennay 12-22-2006 08:42 PM

7 lbs? Where? The hair and the shoes maybe :) You look FABULOUS. And what a great idea, ok at goal I am going to go get gorgeous professional photos done.

Sunderella 12-23-2006 06:31 AM

Wow!!! Absoloutly stunning!! What an inspiration :)

flawlesscube 12-23-2006 07:45 AM

Absolutely stunning. Love the photos, Thank you so much for sharing.


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