Here is my progress so far...on a high carb low fat diet ...mostly whole foods and plant based Tried so many other things including years of low carb but unfortunately did more damage than good. Finally things have clicked! Looking forward to the next 26 pounds coming off and getting into the onderland. I will be blogging some of my up coming challenges via youtube specifically a 10 day raw food challenge if you wanna follow along
Last edited by JocelynMarie; 12-03-2019 at 11:15 AM.
Wow! I have not been on the forums for a long time but came back for inspiration...and YOU ARE inspiration!! It looks like you lost a lot more than 40 lbs. Congratulations!