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From one beginning to another beginning
For a year I did Diet and excercise! I came a long way 65 lbs! I've just started the IP diet, and I hope that I can get the last bit off. Here's a pic of where I first started my weight loss journey and where I started my IP journey.
http://img.photobucket.com/albums/v1...egining2-1.jpg http://img.photobucket.com/albums/v1...emonthly-4.jpg |
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You look great already!! Good luck with the IP, and awesome job so far!!! :) |
Congrats! You look awesome! Good luck with your next step =)
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you look GREAT!!!! keep up the hard work!!
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Thanks everyone else for the encouragement :carrot: this site rocks :hug: |
Wow. Such a transformation already. I think its time to post another picture... You are down another 22lbs according to your ticker. Let's see it! You've come so far already... Congratulations!
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Tx pxlkitty :) I have one from month one...but you can't really see a difference :(. I'm dropping off my legs and wrists :dizzy: so it doesn't show in pics yet. I'll take another one at month 2, and post all 3.
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Can definitely see the change, even in 2 weeks!! Awesome!!!
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Wowza! Your waist is looking sooooo good!! Keep up the hard work! :carrot::carrot:
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Thanks capricious! And toRideRollercoast!
The IP diet has been amazing for me! |
Hii 2riderrollercoast,
You are doing great!!! What is IP diet? I am doing 17 Day Diet. But, I am 59. So I am slow I guess. But, I am happy came down from 182 to 171 in 2 months. But, weight keeps on fluctuating. |
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YAY! Another 59 year old. Come and join us! IP is Ideal Protein and you can find info at www.idealprotein.com. I actually use the program totally online and order all my products online ... and my counselor is a phone call away when I need her... or an email away. It is called Ideal to Go. Smile. We eat 3 Ideal Protein products a day. Breakfast, Lunch & Snack. Dinner is a meat/fish/fowl/egg etc protein source up to 8oz. and Lunch and Dinner include tons of veggies and salad. We lose at a remarkable rate and are re-training our bodies insulin release so we can get off of the dreaded Syndome X of yoyo dieting. Smile. Hope this helps. |
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BTW... Your hair is BEAUTIFUL!:) |
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It's the first time in many years that I haven't chopped it off to super short |
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