3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Mini-Goal Photo Album (https://www.3fatchicks.com/forum/mini-goal-photo-album-202/)
-   -   From one beginning to another beginning (https://www.3fatchicks.com/forum/mini-goal-photo-album/233466-one-beginning-another-beginning.html)

puneri 07-14-2011 01:45 PM
Hey Maykatcooper,

You are awsome. You know, 17 Day diet is similar. We also eat protein 3 times a day, unlimited veges, 2 times probiotics in first cycle of 17 days.
In second cycle of 17 days , we eat 2 small servings of carbs alternate day along with above mentioned stuff.
And in 3rd cycle of 17 days we eat 2 serving of carbs every day along with other stuff mentioned above. Only thing is we have to stick to protein portion control.
But, don't you feel like eating carbs anytime?

tdiprincess 07-14-2011 06:31 PM
Awesome work!! Keep it up!! :carrot:

MInewgoal 07-15-2011 11:10 AM
Quote:
Originally Posted by tdiprincess (Post 3937346)
Awesome work!! Keep it up!! :carrot:
Ty!

Luv a Greyhound 07-15-2011 04:56 PM
Congratulations!!! You look amazing!;)

MInewgoal 07-18-2011 09:14 AM
Quote:
Originally Posted by Luv a Greyhound (Post 3938853)
Congratulations!!! You look amazing!;)
Ty

cajunladybug22 07-25-2011 04:05 PM
You look so great!

sonoio 07-25-2011 04:22 PM
Quote:
Originally Posted by MInewgoal (Post 3853607)
For a year I did Diet and excercise! I came a long way 65 lbs! I've just started the IP diet, and I hope that I can get the last bit off. Here's a pic of where I first started my weight loss journey and where I started my IP journey.


http://img.photobucket.com/albums/v1...lbegining2.jpg

http://img.photobucket.com/albums/v1...emonthly-3.jpg
wow! good job! That is incredible progress...you have done a great job at documenting it all..Keep up the great work!What are you doing for your legs? They look great too!

MInewgoal 07-26-2011 07:45 AM
Quote:
Originally Posted by cajunladybug22 (Post 3954781)
You look so great!
Ty so much

MInewgoal 07-26-2011 07:50 AM
Quote:
Originally Posted by sonoio (Post 3954810)
wow! good job! That is incredible progress...you have done a great job at documenting it all..Keep up the great work!What are you doing for your legs? They look great too!
I'm not doing anything special for my legs. They have always been muscular, as I was always in sports in highschool even though I was a "big girl".

I'm really glad that I started documenting my progress. When I'm having I hate this part, I hate how that looks days..I just bring up these pics and say..."Look how far you've come!"

calee 07-26-2011 09:30 AM
What a beautiful transformation. Congratulations on your success!

puneri 07-27-2011 01:37 PM
MInewgoal,
Ip wtloss is very fast. How much it costs? I am little sceptical about having protein powder. Does your doctor allow that?

puneri 07-27-2011 01:39 PM
Quote:
Originally Posted by puneri (Post 3958601)
MInewgoal,
Ip wtloss is very fast. How much it costs? I am little sceptical about having protein powder. Does your doctor allow that?
But, all said and done you look stunningly hot!!!!Go girl world is yours to rule!!!

MInewgoal 08-01-2011 09:54 AM
Quote:
Originally Posted by puneri (Post 3958601)
MInewgoal,
Ip wtloss is very fast. How much it costs? I am little sceptical about having protein powder. Does your doctor allow that?
Honestly..I have done alternatives, as opposed to the actual IP program. I just used the protocol. If I had access to an IP clinic though, I definitely would have gone to one! More then worth the money. My doctor said as long as I kept my water intake up, like the diet requires, I should be just fine on this diet. I don't have kidney issues..and have had no problems.

I truly believe this program works! And the support I got on the IP forum here on this forum was INVALUABLE!!! There are some awesome ladies here.

I am closing in on my goal..and am looking forward to using my new found knowledge. I hold keys now to keeping myself in check.

MInewgoal 08-01-2011 09:56 AM
Quote:
Originally Posted by calee (Post 3955941)
What a beautiful transformation. Congratulations on your success!
Ty! Good luck on your journey!

mlg3323 08-01-2011 08:46 PM
wow the difference between the first picture and the current picture is HUGE! You must be so proud of yourself! Congrats!


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