You can totally tell a huge difference from the before & after pics. DON'T GET DISCOURAGED! People tend to be too over critical of themselves. YOU may not see it, but the rest of us totally can. I feel your pain, it was my childbirth that brought me from 150 to 210 and then like you I gained another 20 on top of that. Stick with whatever you are doing, it is showing big time! Keep up the good work!
You look great !!! You are an inspiration !!! How hard is the South Beach Diet??
Suzy
I get this question all the time when people ask me which diet I'm on and I say the South Beach Diet. It's not hard, it just takes a lot of willpower and patience to get through just like any other diet. I will admit that Phase 1 was not easy for me to get through since I had to totally change the way I was eating. Eliminating all the "bad" stuff going cold turkey was the best thing that has ever happened to me in my World of dieting. After P1 was over I weighed myself and 10lbs was gone. At that point I was hooked!!!
I don't think I'll be gaining this weight back because I love the way I look now. I looked absolutely horrible 3 months ago - woof woof! I still have more weight to lose so I'm going to focus on that. I will post update pics at the beginning of next month because I'm anxious to see my own progress.
Thanks for the encouragement and compliments everybody!!!!!
In all that mess, do you see my baby behind me on the bed??? LMAO! I had to point the baby out to my best friend and she started dying with laughter. For the record, my room is clean now!!!! haha!!!
In all that mess, do you see my baby behind me on the bed??? LMAO! I had to point the baby out to my best friend and she started dying with laughter. For the record, my room is clean now!!!! haha!!!
WOW!!! you look great!!! looking at your AVI it says you are currently 195. you look smaller than that to me.
Congrats!!
I've started once again on SB. Last year I lost 19lbs and gained it all back plus 6
then at the begining of september i started ph 1 and lost 8 but gained 3lb back. (no will power sometimes)
back on ph1 since Monday and I've got to do it this time....shoot my knees are starting to hurt. I need to lose 50lbs.
Thanks! I was 190 when I posted my pics. Today I'm 193.2 but that's just from some normal fluctuating so it's OK. A lot of people don't think I'm heavy because I'm tall, but I am. I can feel it when I run and it's why I don't run...but I will get into that very soon.
If you need support while doing P1 don't hestitate to PM me or ask me for help when you need it. I'm here to help!
32lbs. Go Bye Bye today...17lbs. To Go!
(no will power sometimes)