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Old 02-10-2009, 11:11 AM   #1  
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Default You GOT TICKETS??!?!?!?
To the GUn SHOW!!!!!!!!!!!!

I am noticing some progress that I thought I would share. I have been doing Jillian Micheals 30 Day Shred. Besides being sore I have notices some new muscles starting to peak out!!! WOOHOO!

Pics include 2 bicep shots and a tummy shot (scared)....

PS Don't mind the hair I had just got done working out...LOL
Attached Images
File Type: jpg guns.jpg (41.1 KB, 316 views)
File Type: jpg bicep.jpg (31.6 KB, 243 views)
File Type: jpg tummyyay.jpg (26.8 KB, 334 views)
Last edited by meldogml84; 02-10-2009 at 11:13 AM.
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Old 02-10-2009, 11:18 AM   #2  
In the Home Stretch!
 
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To the GUn SHOW!!!!!!!!!!!!
LOL You ROCK girl! You look HOT!!!!! Love the muscles and your stomach looks amazing!

Thanks for the pics and the extra inspiration today
Last edited by daniela; 02-10-2009 at 11:19 AM. Reason: typo
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Old 02-10-2009, 11:31 AM   #3  
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YGG! Looks like that is helping ya!
Daniela- your pictures are an inspiration as well!
Both of you keep up the good work!
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Old 02-10-2009, 12:48 PM   #4  
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You look awesome

My sister is buying the 30 day shred I said I'd do it with her- hope I don't regret it lol
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Old 02-10-2009, 12:50 PM   #5  
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WOW!! You look AMAZING!

Keep up the great work!
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Old 02-10-2009, 01:21 PM   #6  
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holy CRAP!! how long have you been doing the shred?? looks like i found my new workout man oh man!!

you look INSANELY good!!
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Old 02-10-2009, 01:33 PM   #7  
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You look AWESOME. I'm going to google what you're doing.
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Old 02-10-2009, 01:35 PM   #8  
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I think i should print these and stick them on my fridge..LOL
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Old 02-10-2009, 01:39 PM   #9  
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I think i should print these and stick them on my fridge..LOL
HAHA!!!! I have a picture of my before on my fridge HAHA!!
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Old 02-11-2009, 01:18 AM   #10  
Are we there yet????
 
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damn girl if my stomach looked like that I'd walk around in a crop top everywhere I went.
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Old 02-11-2009, 02:15 AM   #11  
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Love love love 30DS. You look awesome!
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Old 02-11-2009, 07:28 AM   #12  
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what kind of diet did you use to lose your weight? We are the same height, almost same starting weight and same goal. Im just calorie counting.
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Old 02-11-2009, 10:48 AM   #13  
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Congrats! What a rockin' tummy!!
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Old 02-11-2009, 11:39 AM   #14  
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what kind of diet did you use to lose your weight? We are the same height, almost same starting weight and same goal. Im just calorie counting.
I am a strict calorie counter. I measure and pre portion everything I eat. I eat 6 small meals a day. My intake is between 1200-1400 cals. a day. Fruits and veggies are my best friends tehe. But I also eat a variation of of red meat *moderate intake*(steak) and chicken (thighs & breasts). I do brown rice instead of having potatoes, or a pasta side with dinners.

The weight came off fast at first until I hit the 70's, got stuck there for awhile now I am moving in the right direction again. I am dedicated to hitting my goal by April 1st. I had to shake up my workouts a bit and up the cals a little to "fuel the fire". Most importantly, make sure your getting enough sleep! That one was tricky...

PS. When I was in the 80's I did Tae Bo every morning 4-5 times a week. I swear it worked so nice! I did the Fat Burn Accelerator one. I didn't use the bar either.

Now I am doing Jillian to get definition. She makes me do all the reps, I guess I need that extra motivation~ I am starting to think I want to get ripped!


PSS~ I had to add, I am a total cheater when it comes to drinking. I do allow myself to drink 1 or 2 times a week (not hammered) but drink some delicious adult beverages while I socialize at a little thing called happy hour (tehe)...I just didn't want everyone to think I don't cheat. Because I do!
Last edited by meldogml84; 02-11-2009 at 11:44 AM. Reason: didn't want to sound like an angel...
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Old 02-11-2009, 11:56 AM   #15  
Loving life!!
 
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You are a *ROCKSTAR*!!! Looking awesome girlie and yeap if I had abs like you people would be scared of me taking their man away lol j/k

lol my husband has a cheesy t-shirt that has "Do you have tickets?....to THE GUN SHOW?!?" with arrows hahaha
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