Quote:
Originally Posted by happy2beme
I am not currently paying to go to the center but I have been looking at this product online since I am following the MRC program on my own. Does this replace the hns or is it an addition to the program? I am following the meat lovers plan and this looks like a good addition if I knew more about how to use it. Any suggestions?
Well don't waste your money, I tried it for 4 wks and I started gaining, now I have to start over, it seems to work for some but not others, some have had no side effects some have had diarrhea! But yes it's expensive.
You still drink the HNS drinks and add the keto mid morning and mid afternoon. I was following the meat lovers and you are suppose to get 80 oz of water in every day, with the HNS and the keto it's hardly possible.
They say it takes about 2 wks to a month to see results. But this is just my opinion.