Quote:
Originally Posted by Simi
@ Melissa -- have you tried using a blender bottle to mix up those powders? We use the ones that comes with a metal ball that looks like the working end of a wire wisk. Works great on powders. The non-MRC protein drink I like is called Nectar, which has 0 grams of fat & carbs & 3/4 of a scoop has 17 grams of protein or a full scoop for 23 grams of protein. The same company also makes a protein shake called Matrix, but I don't recall all the nutritional info on it.
I will give it a try. I am just weird about powders...lol





