I feel I am finally making progress.
It's Sunday, no slip ups, and I am feeling strong. That eating when I am by myself thing was very hard to control for about a month but I think I am finally getting it!
The next emotional eating class is not until mid august but I will be taking it once it comes around!
Very excited! Thanks for all of your kind words when I needed them so much!!!

My center just started the emotional eating classes and I'll be able to go to one on Tuesday. I'm happy that you're feeling in control and pray that it continues.