I'm not trying to be a downer!! BUT, I would run these suplements through my doctor before taking everything. There is a thread on here about not feeling well and gallbladder issues and one of the ladies went to her doctor and she was having some issues because of the high amount of B6 (I think) and her doctor told her to stop everything. Not trying to tell any of ya'll what to do just be careful with it. Remember, these consultants are not trained medical personnel and some are just trying to sell. I was taking ADWL/Corti/Mrc-6. I stopped and didnt tell them and I think they think I lost inches because of Mrc-6, when in fact I had not taken it for a while and I lost inches on my own. I think its easy to get caught up in it all, I mean who wouldnt want to take a pill that promises to do what you have been trying to do? I mean I bought it all
Just be careful! (and I hope I did not come off as being overbearing, sorry if I did!)
Good luck to you! This is a great program, you just have to stick to what your meal sheet says.