Reply
 
Thread Tools
Old 02-27-2010, 09:19 AM   #1  
Member
Thread Starter
 
librariandiva's Avatar
 
Join Date: Jan 2010
Location: Tampa
Posts: 52

S/C/G: 192/151/145

Height: 5'4

Default Losing that last 10-15lbs...

Has anyone else struggled losing your last 10-15 lbs until you get to stabilization?

I have. It's not that I've gone OP, but the weight is coming off so slow these last few weeks. For example, for the past 3 weeks I've only lost a lb a week.

My date will be up next Saturday, March 6th and I'm still 7lbs away from stabilization. I don't think that I'm at a plateau, but to be safe I've changed my food varieties.

If you struggled too, Please share with me...

I'm needind encouragement. Thanks!
librariandiva is offline   Reply With Quote
Old 02-27-2010, 11:47 AM   #2  
Member
 
sexyrene's Avatar
 
Join Date: Nov 2009
Location: Texas
Posts: 69

S/C/G: 196/168/165

Height: 5'7" 1/2

Default

I am right there with you, I have 7lbs to lose and my BMI is 2 points high.
I have been barely losing a lb a week. Let me know what you come up with?
Right now it is too expensive to resign and I'm to close to goal anyway.
sexyrene
sexyrene is offline   Reply With Quote
Old 02-27-2010, 12:03 PM   #3  
Junior Member
 
missmary's Avatar
 
Join Date: Oct 2009
Posts: 7

Default

I'm 9 pounds away from my goal weight. BMI is within normal range, but my fat index is too high. She added 18.5 pounds more. Frustrated. I'm averaging 1.5 pounds a week. Too broke to reinstate before I get to my stabilization. People are already telling me I look sickly because of the weight loss. I don't think 18.5 pounds is gonna happen. She started me up on an enhancer. Waste of money.
missmary is offline   Reply With Quote
Old 02-27-2010, 12:11 PM   #4  
Senior Member
 
Roadqueen's Avatar
 
Join Date: Sep 2009
Location: Franklin, IN
Posts: 106

S/C/G: 209/150/155

Height: 5'6.5"

Default

Yes, It really slowed down towards the end for me too. My center even gave me several weeks without having to resign up for more time.....and then signed me up for stabilization when I was still 4# away from my goal. I continued to lose 1-1.5# each week then started stabilization. Much to my surprise... I've lost 2# week one and 2.5# week two on stabilization.
I was completely OP during all of this time. I did start riding my stationary bike every day for 30 min. and I upped my water intake. I tried to change up my food choices and I cut out creamies for the last two weeks before stabilization.
I also tried getting back to basics..like when I first started. I quit fixing things out of the cookbook. I stopped mixing my protiens and I choose only berries or oranges for the fruit. I got all of these ideas from posts on this site.

Just stick with it. The program will work. You can do it.
Roadqueen is offline   Reply With Quote
Old 02-27-2010, 05:08 PM   #5  
Senior Member
 
porchmom84's Avatar
 
Join Date: Sep 2009
Location: Lawrence, KS
Posts: 375

S/C/G: 170/148/140

Height: 5'6"

Default

Yes the end went frustratingly slow....I remember weeks of losing 1/2 pound even. BUT stay the course and you'll get there. It really seemed to "hang on" at the end.
porchmom84 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Drop the Last 15!!! Tina30 Featherweights 479 02-28-2007 09:06 AM
no weight loss first week??? ican Weight Loss Support 17 01-31-2007 10:58 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:47 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.