9 pounds to stabilization

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  • Thanks porchmom!!

    I have so many books I have and need to read. I think I am going to start reading those books at night before bed. I am still struggling with sleeping and have a big comfy chair with a reading lamp close. That might help. I will put them on my list!

    I have kept up with my exercise too and that seems to help keep me motivated.
  • Can anyone give me a list of foods that they add during each week of stabilization? Much appreciated!