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-   -   tomato substitute- calling all cooks (https://www.3fatchicks.com/forum/metabolic-research-center/186489-tomato-substitute-calling-all-cooks.html)

NotaFatBride 11-15-2009 05:18 PM

tomato substitute- calling all cooks
 
is there a vegetable that I can substitute for tomato in chili? I don't care for the tomato HNS. My mom suggested red peppers? I know I can have green peppers- what about red peppers?

Also- are all cheeses on the plan? I thought it was just hard cheese but I'm craving Brie and didn't know if it was op.

Thanks!

Gelene 11-15-2009 07:25 PM

I don't know if pumpkin is OP for you, but I make chili and add canned pumpkin. I do use a little tomato juice also but I would guess you could do it without. This makes a thick chili and you can't even taste the pumpkin. I also make a chili using zucchini, again I don't know if this is OP and I use tomato juice in that also. Are looking for something with out any tomato including juice or just the diced tomato its self?

Phat not Fat 11-15-2009 08:03 PM

Quote:

Originally Posted by NotaFatBride (Post 3013379)
is there a vegetable that I can substitute for tomato in chili? I don't care for the tomato HNS. My mom suggested red peppers? I know I can have green peppers- what about red peppers?

Also- are all cheeses on the plan? I thought it was just hard cheese but I'm craving Brie and didn't know if it was op.

Thanks!

I, too, don't care for the tomato supplement. I use a spice mix that's made here in Lincoln -- Opa O's (www.opaos.com). It was originally made as a sloppy joe mix and contains no sugar and no salt. For chilli, I just added some more spices...cumin, tumeric, ground corriander, then just added some water and let it simmer for a bit.

Hard cheeses are on the plan. Brie is too soft, though. Sorry!

reuselady 11-16-2009 08:52 AM

Quote:

Originally Posted by NotaFatBride (Post 3013379)
is there a vegetable that I can substitute for tomato in chili? I don't care for the tomato HNS. My mom suggested red peppers? I know I can have green peppers- what about red peppers?
Also- are all cheeses on the plan? I thought it was just hard cheese but I'm craving Brie and didn't know if it was op. Thanks!

As JJ stated, brie is not on plan but there are lots of hard cheeses with flavor - you can cut them up and mix with a little cottage cheese in food processor to make yourself a 'soft cheese' to go on the melba crackers or such.

As for red peppers, there are more sugars in them than in green peppers which is why they are not on plan (Pumpkin and winter squashes are not on program either until stabilization) but I don't see why you couldn't use real tomatoes in your chili - even canned no-salt puree if you can find it without added SUGAR. If you are going to use something that is off program, make the best choice you can - this is part of learning the new way of cooking for the rest of your life. Zucchini, or even eggplant is on program and could help so you don't use too many tomatoes in the chili - I'm getting inspired to make some chili now. Thanks, jeanette

daizy hotrocks 11-16-2009 12:17 PM

There is a chile recipe that is in the crockpot section of the cookbook. It calls for ground turkey, kidney beans, tom supp, and seasonings. You can only eat it at dinner but its GREAT! I never use the crock pot I just throw together till its cooked and eat right away. Enjoy!

Fifties Lady 11-16-2009 05:32 PM

Oh, I love my chili...and so easy and so filling. I use the creamy tomato (MRC's), and ground turkey. I add green onions, green pepper and chopped fresh tomatoes. I pour in part of a package of chili seasoning (no salt or sugar) I had 1/4 cup of gabanzo beans. It's best if you make it ahead and let it simmer, but it's also good if you want it right away too. It's one meal I look forward to. I heard MRC changed the Creamy Tomato to I think Tomato Basil....so I hope it still is good. Has anyone tried that yet?

leigh34 11-16-2009 07:38 PM

Fifties Lady,

I have just joined MRC and was very apprehensive about trying the tomato supp as I see not many on here liked the creamy tomato. I have made the chili p102 of the cookbook last week using the tomato basil supp and absolutely LOVED IT! It is my new favorite recipe

namaste 11-16-2009 11:22 PM

Quote:

Originally Posted by leigh34 (Post 3014862)
Fifties Lady,

I have just joined MRC and was very apprehensive about trying the tomato supp as I see not many on here liked the creamy tomato. I have made the chili p102 of the cookbook last week using the tomato basil supp and absolutely LOVED IT! It is my new favorite recipe

The tomato basil supplement replaced the tomato supplement and you're right, it's great!!!! Everyone should try it.... It's so good!

Brendamo 11-17-2009 06:02 PM

Quote:

Originally Posted by namaste (Post 3015168)
The tomato basil supplement replaced the tomato supplement and you're right, it's great!!!! Everyone should try it.... It's so good!

Thanks for the information. I'm new to the program and will give it a try.

______________
Brenda

Fifties Lady 11-17-2009 09:36 PM

This is great news about the new Tomato Basil....they said at the center that it was very good. I am purchasing some tomorrow. Thanks everyone.

NotaFatBride 11-17-2009 10:28 PM

Thanks! I'll have to try the new tomato basil. It's all of this cold Colorado weather- making me crave hearty foods. Zucchini is on my plan so I'll have to give that a try. I'm not sure about pumpkin- I'm definitely going to have to look into it. You all rock!


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