Quote:
Originally Posted by Southern girl
Good morning,
I'd like to know more about the MRC from real customers. I've very leary because I've thrown away a fortune with people promising the moon. I have about as much weight to lose as you do and i was wondering if i could impose on you to share the fee information.
Thanks.
Hey Southern Girl,
I understand the trepidation, I was leary as well but found great info and inspiration at this site. There is a great group of people here in all stages of their weight loss including several in maintenance etc. This is a very do-able plan, the first plan I have ever been on that does not require me to bust my butt 24/7 w/exercise just to lose weight and is balanced and nutritious. As far as cost ... I drink approx 4 HNS per day so I spend around $180-200/mo. on these - they are usually on sale at my center for $10/box when you buy 5 boxes and there are 7 packets per box. There are websites where you can get these for same price dietdirect.com and bariatricdiet.com as well.
OK so I'm going to level with you. As far as supplements, that is completely up to you - check out the many posts on this on other parts of this site. Some go for it all MRC-6, Cortitrim, Flax, B6 & B12, Internal Cleanser, Enhancer, Phentatrim etc. What I did was on my first visit, I went ahead with the discounted package plan that included a bunch of drinks, a box of Meal replacement bars, cookbook, water bottle, internal cleanser, fat and carb blocker, Enhancer. The cost for program was around $270 (at 72 lbs to lose), add $99 if paying for maintenance and finally for the the pills above another 250 or so ... I believe the grand total was $550 when I started. BUT REMEMBER... YOU DO NOT HAVE TO BUY ALL THAT. I just did it b/c I wanted to do everything I could to lose this weight and just took there advise as word. Since then I've read everyone's comments and many people are on just a MV, Flax seed oil (over the Counter at local grocery store) and maybe the MRC-6 ($35 for 180 capsules, take 2 capsules 3 x a day) and that's it and it appears there all losing quite well. I personally plan to continue the Cortitrim ($75 for 180 - should last 1 mo.) until I run out and then will get the Cortislim (OTC - much cheaper), I'll also continue the MV, Flax seed oil (I get mine at Sams Club very cheap) and MRC-6. I've added B12 sublingual - helps alot w/energy for me. As far as the drinks, you can do it cheaper, Mo posted a recipe using Egg beater egg whites (1/2 cup), crystal light mix and water which equals about 12 g of protein, 60 calories - very similar to the drinks. I've tried it, tastes fine, just hard to adjust to mentally. There is also Whey Protein you can buy OTC and try to make a drink using this with crystal light as well to save $$. I'm thinking of trying this in the near future.
So basically, once you've paid for the program, the rest is just drinks and supplements and that is controlled by you. You are required to have at least 2-3 drinks per day depending on the plan you're on. I'm on beige, requires min. 3/day. They don't keep track of how many drinks you are buying so don't worry about that. Not long ago I started to think this diet was too expensive but when i stopped to really think about it, Weight watchers charged $11/week many years ago, who knows how much now just to weigh you and that plan did nothing for me, no one-on-one etc. Jenny Craig cost me $120/week for food at the center and then another $100/week at the grocery store - now that is too expensive! Atkins cost a fortune b/c meat is so expensive and you consume so much of it and the fake sweets to make up for your cravings that it is super expensive as well. So, I've decided, in the end, it's not that expensive to do MRC after all, it's only temporary, I can find substitutes or just do w/o some of the stuff and get by pretty cheap. Hope this helps and good luck to you!