[LauraM]

Please post your favorite Dessert Recipes here!

[Chubby1]

Tam Mexico Tortilla (25cal)

Spray with ICBINB spray
Cinnimon/1pk Splenda

bake 350 for 10 min (till crispy chip like)

[LauraM]

Cheesecake recipe

Filling:
2 cups low-fat cottage cheese (1% milk fat)
1 pkg. vanilla shake supplement
1 pkg lemon supplement
2 pkgs Splenda
1/4 tsp. cinnamon
Dash of nutmeg
1 pkg. Knox unflavored gelatin
1/4 cup hot water
2 Tbsp. lemon juice

Crust:
1 cup melba toast
2 tsp. oil
2 pkgs. Splenda

Mix crust ingredients in blender and press in pie pan. Chill while mixing the filling. Mix gelatin with hot water in blender on high. Add remaining ingredients and pour in crust. Chill before serving

Servings: 4
Beginning: Meta Slim Day 11, Meal - Breakfast
Meta Slim Plus Day 5, Meal - Breakfast
Two Meal Plan, Meal - Breakfast

Replaces 4 oz. protein, 1 bread, 1/2 supplement

[LauraM]

take a vanilla shake and add strong decaf coffee with a splenda and it is a GREAT vanilla lattee

[LauraM]

4 oz. cottage cheese
1 Vanilla Cream Pudding HNS (mixed with some water, but not the full 4 oz.)
1/2 cup berries (or whatever fruit portion you are allowed)

I use frozen blackberries, but fresh blueberries are really good, too. Also, berries help in releasing water weight!
(remember - these aren't my recipes, but I'm including extra info others put in with their recipes) :-)

[JamieB]

I am so excited to see desserts.. YUMMY